Pea And Mint Potato Mash

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The ingredient of Pea And Mint Potato Mash

  • 750g potatoes see note peeled diced
  • 2 1 2 cups frozen green peas
  • 60g butter chopped
  • 1 2 cup milk warmed
  • 2 tbsp well ventilated light mint leaves finely chopped

The Instruction of pea and mint potato mash

  • cook potatoes in a saucepan of boiling salted water more than medium high heat for 8 minutes accumulate peas cover and return to the boil uncover cook for 2 minutes or until peas are tender drain in a colander
  • return vegetables to indulgent saucepan shake saucepan beyond low heat for 30 seconds or until excess moisture evaporates remove from heat
  • using a potato masher all but mash vegetables gradually go to butter and mash until smooth accumulate warmed milk and beat taking into consideration a wooden spoon until smooth season afterward salt and pepper disturb in mint serve

Nutritions of Pea And Mint Potato Mash

calories: 314 285 calories
calories: 14 grams fat
calories: 9 grams saturated fat
calories: 33 grams carbohydrates
calories: 8 grams sugar
calories: n a
calories: 11 grams protein
calories: n a
calories: 112 2 milligrams sodium
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calories: nutritioninformation