Sticky Chicken And Plum tray bake Recipe
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Mix-up your tray bake afterward this finger-licking friendly sticky chicken recipe.
The ingredient of Sticky Chicken And Plum Tray Bake Recipe
- 1kg coles rspca granted australian chicken drumsticks
- 1 4 cup 60ml oyster sauce
- 1 4 cup 60ml plum sauce
- 2 tsp finely grated ginger
- 1 2 tsp chinese five spice
- 4 plums halved stoned
- 1 bunch pak choy halvedu00a0lengthways
- steamed jasmine rice to encourage
The Instruction of sticky chicken and plum tray bake recipe
- preheat oven to 200u00b0c use a prickly knife to cut 2 slits in thickest portion allocation of each piece of chicken place in a bowl grow oyster sauce plum sauce ginger and five spice toss to coat evenly
- line a large baking tray similar to baking paper arrange chicken incorporation combination in a single layer in this area lined tray bake turning occasionally for 35 mins or until chicken is golden brown and cooked through
- grow the plum to the chicken mix regarding the tray bake for 10 mins oru00a0until the plum is just tender mount up theu00a0paku00a0choy to the tray bake for 2u00a0mins oru00a0until pak choy just wilts relieve sustain rapidly similar to rice
Nutritions of Sticky Chicken And Plum Tray Bake Recipe
calories: 484 214 caloriescalories: 24 grams fat
calories: 19 grams saturated fat
calories: 19 grams carbohydrates
calories: 17 grams sugar
calories: n a
calories: 46 grams protein
calories: n a
calories: 1068 milligrams sodium
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calories: nutritioninformation
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