Enchilada Chicken Roll Ups

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Enchilada Chicken Roll-ups subsequent to Cumin, Dried Oregano, Garlic Powder, Chili Powder, Kosher Salt, Freshly arena Black Pepper, Cooking Spray, Red Enchilada Sauce, Skinless Chicken Breasts, Mild Green Chilis, Shredded Mexican Cheese Blend, Avocado, Chopped Cilantro

The ingredient of Enchilada Chicken Roll Ups

  • 1 teaspoon cumin
  • 2 teaspoons dried oregano
  • 1 teaspoon garlic powder
  • 1 2 teaspoon chili powder
  • 1 teaspoon kosher salt
  • freshly ring black pepper to taste
  • cooking spray
  • 10 ounces red enchilada sauce mild or use my homemade enchilada sauce
  • 1 1 2 pounds skinless chicken breasts 3 boneless cut in half lengthwise
  • 4 ounces mild green chilis
  • 1 cup shredded mexican cheese mix reduced fat
  • 6 ounces avocado cubed
  • chopped cilantro for garnish optional

Nutritions of Enchilada Chicken Roll Ups

@type: nutritioninformation
@type: 290 calories
@type: 10 grams
@type: 95 milligrams
@type: 14 grams
@type: 4 grams
@type: 31 grams
@type: 6 grams
@type: 1200 milligrams
@type: 6 grams