Chicken Caesar Salad Taking Into Consideration Poached Egg
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Simple and tasty, chicken Caesar salad is the solution unmovable to a meal in hurry.
The ingredient of Chicken Caesar Salad Taking Into Consideration Poached Egg
- olive oil to grease
- 1 chicken breast fillet
- salt freshly field pepper
- 1 tbsp white vinegar
- 2 eggs
- 270g perfect caesar salad
- shaved parmesan to utility
The Instruction of chicken caesar salad taking into consideration poached egg
- heat a frying pan exceeding a medium heat grease lightly in the same way as olive oil cook the chicken for 6 minutes each side or until golden and just cooked through
- meanwhile bring a deep frying pan of salted water to the boil ensue the vinegar and condense abbreviate to a gentle simmer intentionally delay 1 egg into a small bowl use a wooden spoon to create a whirlpool in the water tip the egg into the centre of the whirlpool cook for 4 minutes or until the white has set use a slotted spoon to transfer the egg to a plate lined once paper towel repeat similar to the long lasting egg
- slice the chicken place the lettuce bacon croutons and loving chicken in a large bowl grow 3 4 of the dressing toss gently to combine divide between the serving dishes drizzle subsequently the permanent dressing top each salad once a poached egg and shaved parmesan season subsequent to freshly dome pepper
Nutritions of Chicken Caesar Salad Taking Into Consideration Poached Egg
calories: 397 457 caloriescalories: 17 grams fat
calories: 4 grams saturated fat
calories: 25 grams carbohydrates
calories: n a
calories: n a
calories: 37 grams protein
calories: 390 milligrams cholesterol
calories: 498 56 milligrams sodium
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calories: nutritioninformation
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