Chicken Caesar Salad Taking Into Consideration Poached Egg

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Simple and tasty, chicken Caesar salad is the solution unmovable to a meal in hurry.

The ingredient of Chicken Caesar Salad Taking Into Consideration Poached Egg

  • olive oil to grease
  • 1 chicken breast fillet
  • salt freshly field pepper
  • 1 tbsp white vinegar
  • 2 eggs
  • 270g perfect caesar salad
  • shaved parmesan to utility

The Instruction of chicken caesar salad taking into consideration poached egg

  • heat a frying pan exceeding a medium heat grease lightly in the same way as olive oil cook the chicken for 6 minutes each side or until golden and just cooked through
  • meanwhile bring a deep frying pan of salted water to the boil ensue the vinegar and condense abbreviate to a gentle simmer intentionally delay 1 egg into a small bowl use a wooden spoon to create a whirlpool in the water tip the egg into the centre of the whirlpool cook for 4 minutes or until the white has set use a slotted spoon to transfer the egg to a plate lined once paper towel repeat similar to the long lasting egg
  • slice the chicken place the lettuce bacon croutons and loving chicken in a large bowl grow 3 4 of the dressing toss gently to combine divide between the serving dishes drizzle subsequently the permanent dressing top each salad once a poached egg and shaved parmesan season subsequent to freshly dome pepper

Nutritions of Chicken Caesar Salad Taking Into Consideration Poached Egg

calories: 397 457 calories
calories: 17 grams fat
calories: 4 grams saturated fat
calories: 25 grams carbohydrates
calories: n a
calories: n a
calories: 37 grams protein
calories: 390 milligrams cholesterol
calories: 498 56 milligrams sodium
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calories: nutritioninformation