Homemade Fish Sticks

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Homemade Fish Sticks With Bread Crumbs, Parmesan Cheese, Chives, Flour, Large Egg, Water, Salt, Fish, Olive Oil

The ingredient of Homemade Fish Sticks

  • 1 1 2 cups bread crumbs plain
  • 1 2 cup parmesan cheese grated
  • 1 tablespoon chives fresh chopped
  • 1 3 cup flour all purpose
  • 1 large egg
  • 1 tablespoon water
  • 1 8 teaspoon salt
  • 2 fillets fish flounder
  • 2 tablespoons olive oil

Nutritions of Homemade Fish Sticks

@type: nutritioninformation
@type: 410 calories
@type: 29 grams
@type: 120 milligrams
@type: 19 grams
@type: 1 grams
@type: 29 grams
@type: 4 5 grams
@type: 620 milligrams
@type: 2 grams