Sticky Cantonese Roasted Chicken

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One pan, seven ingredients. endeavor your hand at our delicious sticky Cantonese roasted chicken recipe!

The ingredient of Sticky Cantonese Roasted Chicken

  • 4 chicken thigh cutlets skin as regards
  • 4 chicken drumsticks
  • 120g packet cantonese chicken stir fry sauce
  • 1 large orange thickly sliced
  • 1 bunch baby pak choy halved
  • 150g green beans trimmed
  • steamed brown rice or white rice to help

The Instruction of sticky cantonese roasted chicken

  • preheat oven to 180c 160c fan forced
  • place chicken pieces in a large roasting pan pour higher than sauce turn to coat accumulate ocher yellow slices to pan roast for 40 minutes basting during cooking
  • add pak choy and beans roast for a other 15 minutes or until chicken is cooked through and vegetables are tender
  • assistance chicken once vegetables and steamed rice

Nutritions of Sticky Cantonese Roasted Chicken

calories: 684 974 calories
calories: 25 2 grams fat
calories: 8 2 grams saturated fat
calories: 66 8 grams carbohydrates
calories: n a
calories: n a
calories: 44 2 grams protein
calories: 149 milligrams cholesterol
calories: 1255 milligrams sodium
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calories: nutritioninformation