Salmon And Omelette Fried Rice

Regular fried rice takes lots of prep time, but this weeknight winner is a rude and easy alternative.

The ingredient of Salmon And Omelette Fried Rice

• 1 tbsp peanut oil
• 3 eggs lightly whisked
• 1 brown onion finely chopped
• 1 x 450g pkt sun rice brown rice in 90 seconds
• 150g 1 cup frozen peas
• 1 x 425g can baby corn drained
• 2 tbsp soy sauce
• 1 tsp sesame oil
• 100g smoked salmon chopped

The Instruction of salmon and omelette fried rice

• heat a wok higher than medium heat increase be credited with half the peanut oil and heat until smoking pour in egg and swirl to cover base cook for 2 minutes or until just set transfer the omelette to a plate and set aside to cool slightly roll up thinly slice crossways
• heat wok beyond medium high heat accumulate unshakable peanut oil heat until smoking grow the onion and cook stirring occasionally for 3 minutes or until soft
• meanwhile heat the rice following packet directions
• build up the rice peas corn and soy sauce to the wok stir fry for 2 minutes or until the peas are incensed through disconcert whisk in the omelette sesame oil and salmon divide the fried rice in the course of serving dishes to serve

Nutritions of Salmon And Omelette Fried Rice

calories: 365 909 calories
calories: 12 grams fat
calories: 3 grams saturated fat
calories: 42 grams carbohydrates
calories: 4 grams sugar
calories: n a
calories: 19 grams protein
calories: 175 milligrams cholesterol
calories: 1270 8 milligrams sodium
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calories: nutritioninformation