Hasty Veg And Cheese Frittata Recipe

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Ready in 20 minutes, this vegetable frittata is loaded similar to healthy ingredients and makes for a great weeknight dinner.

The ingredient of Hasty Veg And Cheese Frittata Recipe

  • 55g 1 u20443 cup frozen peas
  • 50g 1 u20443 cup podded frozen edamame
  • 2 eggs
  • 2 tbsp unsweetened almond milk
  • 1 tbsp chopped lighthearted dill improvement extra to service
  • 1 u20442 small zucchini thinly sliced
  • 2 tbsp bulla cottage cheese
  • 20g baby spinach

The Instruction of hasty veg and cheese frittata recipe

  • boil steam or microwave peas and edamame until just tender drain move around eggs milk and dill in a bowl season
  • preheat grill roughly high heat a 20cm base measurement ovenproof frying pan more than medium heat mount up zucchini and cook stirring for 2 minutes accumulate peas and edamame mix up to combine pour in the egg incorporation combination to evenly cover the vegetables place small dollops of cottage cheese all but top cook covered for 3 4 minutes or until roughly speaking set
  • place the pan sedated the grill and cook for 2 minutes or until set utility the frittata loving or at room temperature sprinkled later spinach and other dill

Nutritions of Hasty Veg And Cheese Frittata Recipe

calories: 295 643 calories
calories: 14 8 grams fat
calories: 4 1 grams saturated fat
calories: 9 8 grams carbohydrates
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calories: 27 7 grams protein
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