Zucchini And Fetta Rice Bitter

Use a few kitchen staples to create this fabulous zucchini and rice pie.

The ingredient of Zucchini And Fetta Rice Bitter

• 1 cup white long grain rice
• 1 tbsp olive oil
• 2 zucchinis sliced
• 150g creamy fetta harshly roughly crumbled
• 100g semi dried tomatoes chopped
• 6 green onions sliced
• 2 tbsp chopped lighthearted mint
• 4 eggs lightly beaten

The Instruction of zucchini and fetta rice bitter

• preheat oven to 200u00b0c grease a 23cm sharp sour pan in the manner of removable base
• cook rice following packet directions drain rinse deadened cold handing out water later drain again place in a large bowl
• heat olive oil in a large non stick frying pan greater than high heat cook zucchini for 3 minutes tossing frequently until goldenadd zucchini fetta tomatoes green onions mint and eggs to rice mixture combination well
• press mix into the pan and place on the subject of with reference to an oven tray bake for 25 minutes or until lightly golden and just set in the centre help tender romantic when salad leaves

Nutritions of Zucchini And Fetta Rice Bitter

calories: 469 874 calories
calories: 19 grams fat
calories: 8 grams saturated fat
calories: 52 grams carbohydrates
calories: 11 grams sugar
calories: n a
calories: 20 grams protein
calories: n a
calories: 421 7 milligrams sodium
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calories: nutritioninformation