Saganaki Eggs
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For a hearty breakfast or brunch, aspiration our saganaki eggs, total utter later than fetta, garlic and tomatoes.
The ingredient of Saganaki Eggs
- 2 tbsp further virgin olive oil
- 1 medium red onion finely chopped
- 2 garlic cloves crushed
- 1 4 tsp dried chilli flakes
- 2 x 400g cans cherry tomatoes in juice
- 1 tsp dried oregano leaves
- 8 eggs
- 60g fetta crumbled
- 1 4 cup lighthearted flat leaf parsley leaves
- 8 slices crusty bread toasted
The Instruction of saganaki eggs
- heat the oil in a large deep frying pan greater than medium high heat cook onion garlic and chilli stirring for 5 minutes or until softened accumulate the tomatoes 1 2 cup water and oregano bring to the boil edit heat to low simmer uncovered for 15 minutes or until sauce thickens
- using a large spoon make 8 holes in tomato mixture crack 1 egg into each hole cover pan cook for 3 to 4 minutes or until eggs are cooked to your liking see notes
- sprinkle next fetta and parsley service later than bread
Nutritions of Saganaki Eggs
calories: 567 147 caloriescalories: 23 5 grams fat
calories: 6 2 grams saturated fat
calories: 62 7 grams carbohydrates
calories: n a
calories: n a
calories: 25 6 grams protein
calories: 425 milligrams cholesterol
calories: 863 milligrams sodium
calories: https schema org
calories: nutritioninformation
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