Five Spiced Eggplant Later Than Tofu And Chinese Greens

intention something a little swap afterward this Asian-inspired main meal.

The ingredient of Five Spiced Eggplant Later Than Tofu And Chinese Greens

• 300g fixed idea silken tofu
• 1 4 cup peanut oil
• 12 baby eggplant thickly sliced
• 2 garlic cloves crushed
• 2cm piece lively ginger peeled grated
• 1 long red chilli thinly sliced
• 1 tsp chinese five spice see note
• 2 bunches baby choy sum harshly roughly chopped
• 2 tbsp soy sauce
• 2 tbsp oyster sauce
• 1 tbsp lime juice

The Instruction of five spiced eggplant later than tofu and chinese greens

• cut tofu into 2cm pieces place roughly speaking a large plate lined like paper towel cover later paper towel press down gently to please any excess liquid stand for 10 minutes
• heat a wok beyond high heat accumulate 2 teaspoons of the oil swirl to coat stir fry tofu in two batches for 1 to 2 minutes or until golden transfer to a plate
• increase be credited with steadfast oil swirl to coat stir fry eggplant in two batches for 2 to 3 minutes or until browned lightly build up garlic ginger chilli and five spice stir fry for 1 minute or until fragrant amass choy sum soy sauce oyster sauce and lime juice stir fry for 2 to 3 minutes or until talented green and just tender return tofu to wok stir fry for 1 minute or until incensed through assist immediately

Nutritions of Five Spiced Eggplant Later Than Tofu And Chinese Greens

calories: 153 438 calories
calories: 10 grams fat
calories: 2 grams saturated fat
calories: 4 grams carbohydrates
calories: 3 grams sugar
calories: n a
calories: 8 grams protein
calories: n a
calories: 659 67 milligrams sodium
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calories: nutritioninformation