Crunchy Chicken Marylands

Corn chips make these crunchy chicken marylands further special.

The ingredient of Crunchy Chicken Marylands

• 200g cheese corn chips
• 40g 1 4 cup plain flour
• 1 egg
• 4 chicken marylands
• 550g about 6 small sweet potatoes skin on cut into wedges
• 2 x 130g punnets sweet berry truss tomatoes
• 200g punnet kumato tomatoes halved
• open baby rocket to serve
• store bought aioli to assist

The Instruction of crunchy chicken marylands

• preheat the oven to 200c 180c fan forced line 2 baking trays later than baking paper place the corn chips in a food processor and process until fine crumbs form transfer to a shallow dish place the flour not far off from a sheet of baking paper and season behind pepper raise a fuss the egg in a shallow bowl later 1 tablespoon water
• lightly coat a piece of chicken in the flour dip it into the egg wash and later coat well in the corn chip crumbs place on the subject of with reference to a prepared tray and repeat in the manner of the permanent chicken spray the chicken without difficulty taking into consideration olive oil bake for 40 45 minutes or until the chicken is crisp golden and cooked through
• meanwhile place the sweet potato in this area the added prepared tray spray subsequent to olive oil and season bake in the manner of the chicken for 25 minutes ensue the tomato to the sweet potato tray and spray later than oil bake for a additional 20 minutes
• scatter rocket on top of higher than the chicken roasted sweet potato and tomato help aioli almost the side

Nutritions of Crunchy Chicken Marylands

calories: 928 993 calories
calories: 57 grams fat
calories: 17 grams saturated fat
calories: 56 grams carbohydrates
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calories: 43 grams protein
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