Asian Chicken And Mango Salad

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This curt Asian salad combines barbecue chicken similar to aromatic mango all but a accrual of salad greens.

The ingredient of Asian Chicken And Mango Salad

  • 100g snow peas topped
  • 1 large barbecued chicken
  • 1 ripe mango see note peeled flesh sliced
  • 3 green shallots thinly sliced crossways
  • 400g bag salad mix
  • 2 tbsp slivered almonds toasted see tip to ornament
  • coriander leaves to titivate enhance
  • 80ml 1 3 cup kraft french dressing
  • 2 tbsp not far off from chopped spacious coriander
  • 2 tsp bottled thai style red curry bonding agent

The Instruction of asian chicken and mango salad

  • bring a medium saucepan of water to the boil mount up the snow peas and cook for 30 seconds to blanch drain in a colander refresh out cold asleep chilly frosty handing out water and drain well
  • remove the skin and meat from the barbecued chicken discard the skin and bones use your fingers to break the meat into long thin pieces
  • to make the dressing total tally the kraft french dressing coriander and curry glue gum in a small screw top jar and shake well
  • tally up snowpeas chicken mango green shallots and dressing in a bowl and toss place woolworths truth salad mix in the region of serving plates and culmination like the dressed chicken mixture prettify with the almonds and coriander leaves and serve

Nutritions of Asian Chicken And Mango Salad

calories: 516 24 calories
calories: 18 grams fat
calories: 4 grams saturated fat
calories: 9 grams carbohydrates
calories: 9 grams sugar
calories: n a
calories: 75 grams protein
calories: 242 milligrams cholesterol
calories: 569 73 milligrams sodium
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calories: nutritioninformation