Thai Yellow Curry Seafood Chowder

Enjoy this seafood chowder subsequently its creamy coconut milk base for a mid-week meal when a difference.

The ingredient of Thai Yellow Curry Seafood Chowder

• 1 tbsp vegetable oil
• 1 brown onion finely chopped
• 1 celery stalk finely chopped
• 2 garlic cloves crushed
• 1 4 cup yellow curry paste
• 2 tbsp plain flour
• 2 cups massel chicken style liquid amassing
• 270ml can coconut milk
• 2 desiree potatoes peeled cut into 1 5cm pieces
• 200g peeled green prawns
• 300g skinless boneless perfect white fish fillets cut into 2cm pieces
• 2 green onions thinly sliced
• open coriander sprigs to minister to
• lime wedges to assistance

The Instruction of thai yellow curry seafood chowder

• heat oil in a large saucepan beyond medium high heat grow onion and celery cook stirring for 5 minutes or until softened grow garlic and paste cook stirring for 30 seconds or until fragrant campaign in flour cook for 1 minute
• gradually disturb in stock coconut milk and 1 cup water build up potato bring to the boil cut heat to medium low cover simmer stirring occasionally for 15 minutes or until potato is just tender
• grow prawns and fish cook uncovered for 5 minutes or until seafood is just cooked through season taking into account bearing in mind salt and pepper summit zenith later onion promote considering coriander sprigs and lime wedges

Nutritions of Thai Yellow Curry Seafood Chowder

calories: 370 211 calories
calories: 18 grams fat
calories: 10 9 grams saturated fat
calories: 19 4 grams carbohydrates
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calories: 30 6 grams protein
calories: 119 milligrams cholesterol
calories: 1049 milligrams sodium
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