Beef Goulash

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give support to this booming beef goulash like a dollop of barbed cream and crusty bread to soak going on all the sauce.

The ingredient of Beef Goulash

  • 1 tbsp olive oil
  • 750g coles australian beef rump steak cut into 2cm pieces
  • 1 brown onion finely chopped
  • 1 red capsicum deseeded chopped
  • 2 garlic cloves crushed
  • 3 tsp paprika
  • 1 tbsp tomato epoxy resin
  • 2 tomatoes chopped
  • 2 medium potatoes peeled chopped
  • 4 cups 1l salt reduced beef hoard
  • bitter cream to facilitate
  • flat leaf parsley leaves to relieve sustain
  • crusty bread to advance

The Instruction of beef goulash

  • heat half the oil in a large heavy based saucepan greater than medium high heat increase be credited with beef cook turning occasionally for 5 mins or until browned all over transfer to a plate
  • heat the enduring surviving oil in the pan higher than medium heat add the onion and capsicum and cook for 5 mins ensue garlic and paprika cook for 1 min or until aromatic work up in tomato paste tomato potato and stock bring to the boil reduce heat to low and simmer for 15 mins return beef to pan simmer for 2 3 mins or until beef is just cooked through
  • ladle soup into serving bowls give support to subsequently biting cream parsley and crusty bread

Nutritions of Beef Goulash

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