Chicken Chow Mein

attain realize out the chopsticks and dive into a bowl of slippery noodles and tasty chicken.

The ingredient of Chicken Chow Mein

• 350g lively chow mein noodles
• 1 2 tsp arrowroot
• 2 tbsp peanut oil
• 2 chicken breast fillets trimmed thinly sliced crossways
• 2cm piece ginger peeled grated
• 2 garlic cloves thinly sliced
• 1 brown onion halved sliced
• 1 red capsicum cut into 2cm pieces
• 2 tbsp changs hoisin sauce
• 1 tbsp oyster sauce
• 100g beansprouts trimmed

The Instruction of chicken chow mein

• place noodles in a large heatproof bowl cover like boiling water stand for 2 to minutes or until tender drain rinse knocked out affectionate water tote up arrowroot and 2 tablespoons chilly frosty water to form a paste
• heat a large wok greater than high heat until hot go to 2 teaspoons oil and swirl to coat base and sides go to one third of the chicken and stir fry for 1 minute or until golden transfer to a plate repeat with oil and steadfast chicken in 2 batches
• grow permanent oil ginger and garlic to wok stir fry for 30 seconds grow onion and stir fry for 1 minute or until tender return chicken and any juices to wok
• go to capsicum hoisin sauce oyster sauce and arrowroot join up to wok stir fry for 1 minute build up noodles and stir fry for a further 1 minute or until noodles are infuriated through remove from heat amass beansprouts and toss to combine serve

Nutritions of Chicken Chow Mein

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