Hearty Lentil And Vegie Soup

Crusty bread will assist support mop taking place in the works the juices in this delicious soup!

The ingredient of Hearty Lentil And Vegie Soup

• 1 tbsp olive oil
• 1 brown onion cut into 1cm dice
• 1 large carrot peeled cut into 2cm dice
• 1 celery stalk cut into 2cm slices
• 2 garlic cloves finely chopped
• 2 tbsp tomato bonding agent
• 400g can lentils drained rinsed
• 400g can diced tomatoes
• 2 cups massel vegetable liquid accrual
• 450g savoy cabbage thickly shredded
• other virgin olive oil to give support to
• shaved vegetarian hard cheese to give support to
• crusty bread to minister to

The Instruction of hearty lentil and vegie soup

• heat oil in a large saucepan more than medium heat accumulate onion carrot celery and garlic cook stirring occasionally for 5 minutes or until softened go to tomato paste disconcert whisk to coat amass lentils tomatoes stock cabbage and 2 cups cool water cover simmer for 40 minutes or until cabbage is tender season in the same way as salt and pepper
• divide soup together with bowls culmination in the manner of olive oil and parmesan bolster taking into consideration bread

Nutritions of Hearty Lentil And Vegie Soup

calories: 170 407 calories
calories: 6 grams fat
calories: 1 grams saturated fat
calories: 16 grams carbohydrates
calories: 9 grams sugar
calories: n a
calories: 9 grams protein
calories: n a
calories: 671 19 milligrams sodium
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calories: nutritioninformation