Salad Nicoise Afterward Rice

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Be the envy of the office following this simple, flavour-packed Nicoise salad!

The ingredient of Salad Nicoise Afterward Rice

  • 70g green beans halved lengthways
  • 125g tub microwave long grain white rice
  • 1 baby gem lettuce leaves separated torn
  • 6 grape tomatoes halved
  • 2 tbsp marinated split green olives see notes
  • 1 anchovy fillet drained chopped
  • 95g can tuna in oil
  • 1 2 tsp dijon mustard
  • 3 tsp red wine vinegar
  • 1 hard boiled egg halved

The Instruction of salad nicoise afterward rice

  • place beans in a bowl cover gone boiling water stand for 1 minute or until talented green and just tender drain refresh sedated cool water drain
  • microwave rice following packet directions
  • meanwhile place beans lettuce tomato olives anchovy undrained tuna mustard and vinegar in a large bowl go to rice season similar to salt and pepper toss gently to combine help in imitation of hard boiled egg

Nutritions of Salad Nicoise Afterward Rice

calories: 496 403 calories
calories: 18 5 grams fat
calories: 3 4 grams saturated fat
calories: 45 3 grams carbohydrates
calories: n a
calories: n a
calories: 32 5 grams protein
calories: 246 milligrams cholesterol
calories: 1029 milligrams sodium
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calories: nutritioninformation