Microwave Poached Eggs Later Mushrooms

The ingredient of Microwave Poached Eggs Later Mushrooms

• melted butter for greasing
• 30g 1 1 2 tbsp butter
• 200g mushroom caps thinly sliced
• 2 tbsp chopped lighthearted continental parsley
• salt field black pepper to taste
• 4 eggs at room temperature
• 4 thick slices white bread toasted

The Instruction of microwave poached eggs later mushrooms

• brush four 125ml 1 2 cup microwave safe egg poachers ramekins or muffin pans following the butter to lightly grease
• place the butter in a shallow microwave safe dish heat uncovered approximately medium 500watts 50 for 1 1 2 minutes or until it melts rouse in the mushrooms cook uncovered something like high 800watts 100 stirring completely minute for 3 minutes or until tender disturb in the parsley and season in the same way as salt and pepper cover subsequently foil to money doting and set aside
• crack the eggs into the greased poachers and use a toothpick to on purpose pierce each egg yolk 3 times cover loosely when 2 sheets of damp paper towel place in this area a microwave safe rack or upturned plate nearly the turntable cook on the subject of with reference to medium low or defrost 350watts 30 for 4 minutes or until egg whites are firm set aside for 30 seconds
• place the toast going on for serving plates height past mushrooms and an egg season subsequent to pepper and give support to immediately

Nutritions of Microwave Poached Eggs Later Mushrooms

calories: 249 038 calories
calories: 12 grams fat
calories: 6 grams saturated fat
calories: 19 grams carbohydrates
calories: 2 grams sugar
calories: n a
calories: 14 grams protein
calories: 234 milligrams cholesterol
calories: 335 47 milligrams sodium
calories: https schema org
calories: nutritioninformation