Echinacea And Vegetable Juice

Ward off Cool and flu viruses by drinking this merger of vegetable juice and echinacea tea daily- the vegies contain anti-oxidants and vitamin C, while echinacea boosts immune function.

The ingredient of Echinacea And Vegetable Juice

• 1 echinacea tea bag
• 80ml 1 3 cup boiling water
• 2 large carrots peeled topped
• 1 red capsicum halved deseeded thickly sliced
• 1 lime peeled
• ice cubes optional to facilitate

The Instruction of echinacea and vegetable juice

• place the tea bag in a small heatproof bowl and pour beyond boiling water set aside for 10 minutes to infuse
• meanwhile use a juice extractor to process the carrot capsicum and lime transfer to a small jug squeeze all the liquid from the tea bag pour the tea into the jug grow the ice cubes and disturb to combine pour in the middle of in the midst of glasses to serve

Nutritions of Echinacea And Vegetable Juice

calories: 63 335 calories
calories: 0 5 grams fat
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calories: 12 grams carbohydrates
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calories: 3 grams protein
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