Chicken And Vegetable Pasta Bake
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Roast chicken adds a wonderful flavour and texture to this delightful to your liking comfort food
The ingredient of Chicken And Vegetable Pasta Bake
- 1 tbsp olive oil
- 1 brown onion harshly roughly chopped
- 2 carrots peeled finely chopped
- 2 celery sticks ends trimmed coarsely chopped
- 2 corncobs husks and silk removed kernels removed
- 2 zucchini trimmed harshly roughly chopped
- 1 garlic clove crushed
- 300g dried risoni pasta
- 1 large roast chicken skin and bones removed meat shredded
- 90g 1 1 4 cups buoyant breadcrumbs made from day old bread
- 80g 1 cup harshly roughly grated cheddar
- 60g butter coarsely chopped
- 50g 1 3 cup plain flour
- 750ml 3 cups milk warmed
- 70g 2 3 cup scratchily grated cheddar
The Instruction of chicken and vegetable pasta bake
- heat the oil in a large heavy based saucepan exceeding medium heat build up the onion carrot celery corn kernels zucchini and garlic and cook stirring often for 10 minutes or until the vegetables are soft transfer to a large heatproof bowl
- meanwhile cook the pasta in a large saucepan of salted boiling water for 10 minutes or until al dente drain
- to make the bechamel sauce melt the butter in a large saucepan on top of higher than medium heat build up the flour and cook stirring for 1 minute or until the fusion bubbles sever from heat gradually accumulate the milk stirring for eternity until competently combined place over medium heat and cook stirring constantly until the sauce thickens simmer stirring for 2 minutes sever from heat and rouse in the cheddar
- preheat oven to 190u00b0c accumulate the pasta bechamel sauce and chicken to the zucchini fusion and excite until capably skillfully combined season next salt and pepper spoon the pasta incorporation combination into a 3l 12 cup gift ovenproof dish
- improve the breadcrumbs and cheddar in a small bowl sprinkle over the pasta mixture bake in oven for 20 25 minutes or until golden serve
Nutritions of Chicken And Vegetable Pasta Bake
calories: 688 798 caloriescalories: 26 grams fat
calories: 13 grams saturated fat
calories: 52 grams carbohydrates
calories: 10 grams sugar
calories: n a
calories: 58 grams protein
calories: 188 milligrams cholesterol
calories: 404 milligrams sodium
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calories: nutritioninformation
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