Salami And Cheese Frittatas

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These little egg frittatas packed gone salami, cheese and peas make the unlimited lunch box snacks for the kids. To incorporate this into a keto diet plan, see the serving opinion in the comments below.

The ingredient of Salami And Cheese Frittatas

  • oil
  • 100g danish salami chopped
  • 1 2 cup 60g grated devondale tasty cheese block 500g
  • 1 2 cup 60g frozen peas
  • 1 2 cup 125ml cream
  • 6 eggs
  • salt freshly auditorium showground pepper to season

The Instruction of salami and cheese frittatas

  • preheat oven to 180u00b0c brush a 6 x 200ml texas muffin pan next oil
  • intensify salami cheese and peas in a medium bowl divide mixture evenly surrounded by with holes in muffin pan
  • use a fork to trouble cream and eggs together in a medium jug season like salt and pepper pour evenly over salami mixture bake for 25 minutes or until puffed golden and set in the middle
  • cool slightly subsequently next sever from pan cool concerning a wire rack if not eating immediately

Nutritions of Salami And Cheese Frittatas

calories: 272 46 calories
calories: 24 grams fat
calories: 11 grams saturated fat
calories: 2 grams carbohydrates
calories: n a
calories: n a
calories: 13 grams protein
calories: n a
calories: 420 milligrams sodium
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calories: nutritioninformation