Basic Crepes
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These friendly crepes are best made in an 18cm non-stick frying pan.
The ingredient of Basic Crepes
- 1 cup plain flour
- 2 cups milk
- 3 eggs
- olive oil cooking spray
The Instruction of basic crepes
- sift flour into a bowl stir toss around milk and eggs together in a jug increase be credited with milk merger to flour disquiet until without difficulty combined
- spray a medium non stick frying pan as soon as oil heat more than medium heat pour 2 1 2 tablespoons molest into pan swirl to cover base cook for 2 to 3 minutes or until well ventilated golden slope exceeding and cook for 1 minute transfer to a plate cover to maintenance warm repeat like unshakable batter
Nutritions of Basic Crepes
calories: 177 338 caloriescalories: 6 4 grams fat
calories: 3 grams saturated fat
calories: 20 9 grams carbohydrates
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calories: 8 5 grams protein
calories: 105 milligrams cholesterol
calories: 69 milligrams sodium
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