Lamb And Snake Bean Rogan Josh When Mustard Seed Rice
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This spice-filled Lamb and snake bean rogan josh gone mustard seed rice is proudly brought to you by taste.com.au and Sunrice.
The ingredient of Lamb And Snake Bean Rogan Josh When Mustard Seed Rice
- 1 tbsp peanut oil
- 800g lamb leg cut into 3cm pieces
- 1 brown onion cut into wedges
- 2 garlic cloves crushed
- 1 tbsp finely grated ginger
- 1 2 cup 125ml rogan josh curry cement
- 400g can diced tomatoes
- 1 4 cup 70g greek style yoghurt
- 1 bunch snake beans cut into 6cm lengths
- coriander leaves to promote
- 1 tbsp ghee
- 1 brown onion finely chopped
- 1 tsp brown mustard seeds
- 1 tsp cumin seeds
- 12 curry leaves
- 1 1 2 cups 300g sunrice brown rice
- 3 cups 750ml water
The Instruction of lamb and snake bean rogan josh when mustard seed rice
- heat oil in a large oppressive stifling based saucepan more than medium high heat accumulate one quarter of the lamb cook turning for 5 minutes or until lamb is brown all over transfer to a bowl repeat later than permanent lamb in 3 more batches
- go to the onion to the pan cook stirring for 10 minutes or until onion is golden ensue the garlic and ginger cook stirring for 1 minute or until fragrant return the lamb in the manner of the curry paste cook for 1 minute or until fragrant amass the tomatoes and water bring to the boil shorten heat to low cook covered stirring occasionally for 2 hour or until lamb is unconditionally tender
- sever 1 2 cup of cooking liquid and place in a bowl build up yoghurt and shake up to combine return yoghurt merger to the lamb and advocate to combine increase be credited with the snake beans cook for a other 10 minutes or until beans are sensitive and sauce thickens slightly taste and season considering salt and pepper
- meanwhile to make the mustard seed rice heat the ghee in a large saucepan beyond medium heat increase be credited with the onion cook stirring for 5 minutes or until onion softens grow the mustard seeds cumin and curry leaves cook for 1 minute or until fragrant grow the rice and water bring to the boil shorten heat to low cook covered for 35 minutes or until rice is twinge and liquid absorbed cut off surgically remove from heat and set aside covered for 10 minutes to rest
- divide rice in the middle of in the midst of serving bowls culmination next lamb curry and sprinkle taking into consideration coriander leaves utility immediately
Nutritions of Lamb And Snake Bean Rogan Josh When Mustard Seed Rice
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