Frozen Blueberry Smoothie

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Here is a healthy breakfast drink idea that forlorn takes five minutes to prepare.

The ingredient of Frozen Blueberry Smoothie

  • 75g 1 2 cup frozen blueberries
  • 250ml 1 cup reduced fat milk
  • 2 tbsp reduced fat honey yoghurt
  • 1 tbsp honey
  • 1 tbsp wheatgerm

The Instruction of frozen blueberry smoothie

  • place the frozen blueberries milk yoghurt honey and wheatgerm in the jug of a blender fusion until sleek slick and thick pour into a serving glass and relieve sustain immediately

Nutritions of Frozen Blueberry Smoothie

calories: 320 26 calories
calories: 7 5 grams fat
calories: 4 grams saturated fat
calories: 52 1 grams carbohydrates
calories: 44 4 grams sugar
calories: n a
calories: 12 7 grams protein
calories: 25 milligrams cholesterol
calories: 141 milligrams sodium
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calories: nutritioninformation