Soy Sesame Beef And Egg Noodle Stir Fry
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Slippery noodles, a sticky sauce and strips of chilli make this stir-fry sing.
The ingredient of Soy Sesame Beef And Egg Noodle Stir Fry
- 175g dried egg noodles
- 60ml 1 4 cup oyster sauce
- 2 tbsp lighthearted soy sauce
- 1 tsp sesame oil
- 1 tbsp vegetable oil
- 500g beef rump steak fat trimmed cut into 2cm thick strips
- 5cm piece well ventilated light ginger peeled cut into matchsticks
- 1 long buoyant red chilli seeded thinly sliced
- 1 bunch bok choy trimmed thickly sliced crossways
- 1 bunch choy sum trimmed cut into 5cm lengths
- 65g 1 cup bean sprouts
- 4 shallots trimmed thinly sliced athwart from corner to corner
The Instruction of soy sesame beef and egg noodle stir fry
- cook the noodles in a large saucepan of boiling water following packet directions or until tender refresh sedated cold meting out water drain swell the oyster sauce soy sauce and sesame oil in a small jug
- heat half the vegetable oil in a wok exceeding high heat stir fry the beef for 2 3 minutes or until browned transfer to a plate heat remaining oil in the wok increase be credited with the ginger chilli bok choy and choy sum stir fry for 3 4 minutes or until the greens are tender
- accumulate the beef noodles soy mix and bean sprouts stir fry for 2 3 minutes or until annoyed through accumulate the shallot and stir fry for 1 minute or until combined
Nutritions of Soy Sesame Beef And Egg Noodle Stir Fry
calories: 393 872 caloriescalories: 13 grams fat
calories: 3 grams saturated fat
calories: 31 grams carbohydrates
calories: 5 grams sugar
calories: n a
calories: 36 grams protein
calories: 114 milligrams cholesterol
calories: 1648 46 milligrams sodium
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calories: nutritioninformation
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