Sweet Potato And Prosciutto Breakfast Nests

For a charming weekend brunch, point these delicious sweet potato and prosciutto breakfast nests.

The ingredient of Sweet Potato And Prosciutto Breakfast Nests

• 2 large sweet potatoes peeled cut into noodles using a spiraliser
• 1 large carrot peeled cut into noodles using a spiraliser
• 80ml 1 3 cup melted coconut oil gain 1 tbsp new
• 4 slices prosciutto
• 4 eggs
• 2 garlic cloves peeled thinly sliced
• 150g poisoned mushrooms
• 1 2 tsp lighthearted thyme leaves plus extra to assistance
• baby spinach or baby kale to assistance
• pesto to help

The Instruction of sweet potato and prosciutto breakfast nests

• preheat the oven to 200c 180c adherent forced place four 375ml cast iron pans or ceramic dishes in the oven while it heats
• place sweet potato carrot and coconut oil in a bowl and toss to combine divide among the preheated pans use a spoon to press the mix going on the sides of the pans to form nests take care as the pans will be hot bake for 15 minutes or until the nests are initiation to crisp and brown
• use a spoon to make a small hole in the centre of each nest arrange a slice of prosciutto as regards the inside of each hole and gently crack an egg into each bake for a further 7 minutes or until the eggs are set or cooked to your liking
• meanwhile heat the other coconut oil in a small frying pan more than high heat cook the garlic stirring for 1 minute ensue the mushrooms and thyme cook stirring for 2 3 minutes or until the mushrooms are just introduction to soften season
• culmination the breakfast nests taking into consideration the mushrooms baby spinach or kale and further thyme leaves dollop subsequent to the pesto

Nutritions of Sweet Potato And Prosciutto Breakfast Nests

calories: 621 4 calories
calories: 37 grams fat
calories: 25 grams saturated fat
calories: 45 grams carbohydrates
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calories: 20 grams protein
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