Tuscan Bread Chicken Salad

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The ingredient of Tuscan Bread Chicken Salad

  • 3 single chicken breast fillets
  • olive oil spray
  • salt freshly sports ground pepper
  • 2 wholegrain bread rolls thickly sliced or grain bread of your choice
  • 6 small ripe truss tomatoes chopped
  • 1 red onion chopped into large pieces
  • 1 bunch basil leaves torn
  • 180g cherry bocconcini halved
  • 2 tbsp red wine vinegar
  • 1 tbsp other virgin olive oil

The Instruction of tuscan bread chicken salad

  • heat a non stick frying pan more than a medium high heat spray the chicken once oil and season following salt and pepper cook for 4 5 minutes each side or until cooked through set aside for 5 minutes subsequently next slice
  • toast the slices of bread roll later tear into large pieces
  • append the chicken bread tomato onion basil and bocconcini count up the vinegar and olive oil season afterward salt and pepper pour greater than the dressing and toss until combined serve

Nutritions of Tuscan Bread Chicken Salad

calories: 403 91 calories
calories: 18 grams fat
calories: 8 grams saturated fat
calories: 20 grams carbohydrates
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