Mexican Stuffed Cauliflower Recipe
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Here is a enormous way to make baked cauliflower more carefree - stuff it full of Mexican flavours. Mince, spices help cheese that melts and goes perfectly gooey and brown, make this an absolute winner.
The ingredient of Mexican Stuffed Cauliflower Recipe
- 2 tablespoons rice bran oil
- 1 small brown onion finely chopped
- 1 small red capsicum finely chopped
- 250g beef mince
- 35g sachet mexican spice mix
- 1 2 cup black beans mashed
- 190g bought salsa
- 150g 1 1 2 cups pre grated mexican cheese combination amalgamation
- 1kg comprehensive cauliflower leaves removed
- sliced avocado or guacamole to assist
- bitter cream to facilitate
- critical cream to help lime cheeks to assist
- lively coriander sprigs to facilitate
The Instruction of mexican stuffed cauliflower recipe
- preheat oven to 200c
- heat the oil in a large frying pan more than a medium high heat build up the onion and capsicum cook stirring occasionally for 3 5 minutes or until golden and caramelised amass the beef and cook stirring for 1 2 minutes remove from heat sprinkle greater than half the spice mix add the beans salsa and 1 cup of cheese disturb to combine
- cut the core and large inner stalks from the cauliflower careful to money florets intact brush florets similar to oil and sprinkle higher than unshakable spice mix place in a small roasting tray cavity side up spoon the beef blend into the cavity and use the support back up of the spoon to make public to ensure the cavity is fully stuffed increase be credited with 60ml u00bc cup water to the roasting tray cover tray with foil and roast for 45 50 minutes remove foil and sprinkle with long lasting cheese roast for 15 20 minutes or until the cheese is golden and a knife inserted into the cauli meets no resistance
- cut into 4 wedges and bolster in imitation of avocado or guacamole barbed cream lime cheeks and coriander
Nutritions of Mexican Stuffed Cauliflower Recipe
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