Choc Banana Life Shake

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This shake is a pleasurable source of calcium for sound solid bones and low-GI carbs for longer-lasting energy.

The ingredient of Choc Banana Life Shake

  • 1 tbsp milo powder
  • 3 4 cup skim milk
  • 1 4 cup low fat vanilla yoghurt
  • 1 medium banana chopped
  • 2 tbsp usual time honored oats
  • 6 ice cubes

The Instruction of choc banana life shake

  • mix or process milo milk yoghurt banana oats and ice cubes until smooth and creamy pour into a glass serve

Nutritions of Choc Banana Life Shake

calories: 305 203 calories
calories: 3 grams fat
calories: 1 grams saturated fat
calories: 52 grams carbohydrates
calories: 38 grams sugar
calories: n a
calories: 14 grams protein
calories: n a
calories: 140 21 milligrams sodium
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calories: nutritioninformation