Roast Pumpkin And Spinach Sandwiches

Save leftovers from your roast and serve them roughly a sandwich. Add some sunflower seeds for a scrumptious lunch!

The ingredient of Roast Pumpkin And Spinach Sandwiches

• 850g jap pumpkin peeled deseeded
• olive oil cooking spray
• 60g baby spinach leaves
• 1 4 cup sunflower seeds toasted
• 1 tbsp white wine vinegar
• 2 tsp olive oil
• 60g butter softened
• 8 slices wholegrain bread

The Instruction of roast pumpkin and spinach sandwiches

• preheat oven to 200c line a baking tray following baking paper cut pumpkin into 2cm cubes place onto prepared tray spray taking into account bearing in mind oil season subsequent to salt and pepper roast for 35 minutes or until golden and tender set aside to cool
• total tally pumpkin spinach and sunflower seeds in a bowl excite vinegar oil and salt and pepper together pour on top of higher than pumpkin mixture toss gently
• butter each slice of bread more or less 1 side divide pumpkin join up in the middle of 4 slices sandwich together past enduring surviving slices cut in half serve

Nutritions of Roast Pumpkin And Spinach Sandwiches

calories: 421 357 calories
calories: 20 grams fat
calories: 9 grams saturated fat
calories: 44 grams carbohydrates
calories: 16 grams sugar
calories: n a
calories: 11 grams protein
calories: n a
calories: 405 87 milligrams sodium
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calories: nutritioninformation