Easy Weeknight Chili

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Easy Weeknight Chili With Lean Ground Beef, Extra-virgin Olive Oil, Onion, Green Pepper, Garlic, Chili Powder, Italian Seasoning, Ground Black Pepper, Kidney, Diced Tomatoes, Tomato Sauce, Beef Broth

The ingredient of Easy Weeknight Chili

  • 1 pound lean ground beef i use 10 lean
  • 1 tablespoon extra virgin olive oil
  • 1 onion medium chopped
  • 1 green pepper chopped
  • 4 cloves garlic minced
  • 1 tablespoon chili powder
  • 1 2 teaspoon italian seasoning
  • 1 4 teaspoon ground black pepper freshly
  • 1 can kidney light black or pinto beans drained
  • 14 1 2 ounces diced tomatoes
  • 8 ounces tomato sauce
  • 15 ounces beef broth or equivalent concentrated beef bouillon dissolved in 15 oz water

Nutritions of Easy Weeknight Chili

@type: nutritioninformation
@type: 190 calories
@type: 12 grams
@type: 50 milligrams
@type: 7 grams
@type: 3 grams
@type: 19 grams
@type: 2 grams
@type: 450 milligrams
@type: 7 grams