Jalna Choco Nana Smoothie

Put smiles concerning little faces later this healthier chocolate banana smoothie.

The ingredient of Jalna Choco Nana Smoothie

• 2 frozen peeled bananas
• 2 tbsp raw cacao
• 2 tbsp rolled oats or oatbran
• 1 tbsp lsa linseed sunflower and almond
• 1 2 cup jalna low fat greek or jalna fat find not guilty yoghourt
• 2 cups 500 ml low fat milk or other try almond oat soy or rice milk
• 1 tsp honey
• 1 4 1 2 tsp sports ground cinnamon
• other cinnamon to abet
• banana slices extra te support

The Instruction of jalna choco nana smoothie

• complement all ingredients in a blender or food processor process next the pulse button for one or two goes until the banana is something like chopped
• process going on for high for 15 20 seconds until smooth pour the smoothie into two glasses dust in imitation of new cinnamon and slices of banana if desired

Nutritions of Jalna Choco Nana Smoothie

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