Tuna Potato Bake Recipe
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Potato bake doesnt have to be just a side dish. In this recipe weve other canned tuna as protein and new vegies to make it a unqualified dinner. Its a massive dish to make taking into account all you have approximately hand are freezer and pantry staples.
The ingredient of Tuna Potato Bake Recipe
- 75g butter chopped
- 1 leek trimmed thinly sliced
- 75g 1 2 cup plain flour
- 1l 4 cups milk
- 1 tbsp dijon mustard
- 2 x 425g cans tuna in springwater drained flaked
- 150g 1 cup frozen peas and corn
- 60g baby spinach
- 3 green shallots thinly sliced
- 155g 1 1 2 cups pre grated pizza cheese combination amalgamation
- 3 large washed potatoes unpeeled thinly sliced
The Instruction of tuna potato bake recipe
- preheat oven to 220c 200c adherent forced lightly grease a 5cm deep 32 x 22cm baking dish
- heat butter in a saucepan more than medium heat for 2 minutes or until melted and foaming build up leek and cook stirring for 3 minutes or until softened accumulate flour and cook stirring similar to a wooden spoon for 1 minute or until union bubbles
- slowly mount up milk 1 2 cup at a time stirring for ever and a day to prevent lumps forming as soon as all the milk is added cook mixture stirring for 3 minutes or until sauce boils and thickens excite in mustard until capably skillfully combined increase be credited with tuna peas and corn and spinach cook stirring for 2 minutes or until warmed through and spinach wilts advocate in the shallot and 1 cup of the cheese cook stirring for 1 minute or until cheese melts transfer tuna join up to prepared dish
- arrange potato slices slightly overlapping greater than tuna mixture sprinkle taking into consideration remaining cheese bake for 45 minutes or until potatoes are golden and tender set aside for 10 minutes to stand in front serving
Nutritions of Tuna Potato Bake Recipe
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