Fat Free Roasted Butternut Squash
Tabel of Content [View]
Roasted butternut squash gone no added oil is a healthy subside side dish option.
The ingredient of Fat Free Roasted Butternut Squash
- 1 butternut squash medium peeled and deseeded
- nonstick cooking spray
- 1 2 teaspoon salt
- 1 8 teaspoon black pepper
- 1 dash nutmeg optional
The Instruction of fat free roasted butternut squash
- preheat the oven to 400u00b0f
- line a large baking sheet with parchment paper set aside
- chop the butternut squash into 3 4 inch cubes
- arrange the squash cubes in an even layer on the prepared baking sheet
- spray squash with nonstick cooking spray sprinkle with the salt black pepper and nutmeg if using toss lightly to coat
- roast the squash on middle rack of oven stirring halfway through cook time until it is fork tender and golden brown 30 35 minutes
- check to see that squash is done remove from oven or add time as needed
- serve immediately
Nutritions of Fat Free Roasted Butternut Squash
@type: nutritioninformation@type: 60 calories
@type: 14 grams
@type: 2 grams
@type: 1 grams
@type: 300 milligrams
@type: 2 grams
No comments:
Post a Comment