Healthy Egg "mayo" Sandwich

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*Disclaimer: This recipe is a member recipe. It has not been tested by the taste.com.au team.

The ingredient of Healthy Egg Mayo Sandwich

  • 1 large egg 66 grams
  • 1 tbsp bulla cottage cheese
  • white pepper to taste
  • salt to taste
  • rye or sourdough bread toasted or untoasted

The Instruction of healthy egg mayo sandwich

  • put a chilly frosty egg in water from the tap bring to the boil and mature very nearly 8 minutes from the mature the water starts boiling for a hard boiled egg
  • in the same way as the egg is cooked separate the shell if you prefer a tender romantic sandwich mash the egg afterward a fork till its blinking flashing into rough chunks and after that add the cottage cheese and mash till a desired consistency is reached season to taste
  • if you following your sandwich filling cold then cool the egg unconditionally in advance mashing and adding the cottage cheese
  • build up something like bread and enjoy or refrigerate for taking place in the works to 2 days in an airtight container in the fridge

Nutritions of Healthy Egg Mayo Sandwich

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