Ham, Bread And Spinach Bake

The ingredient of Ham Bread And Spinach Bake

• olive oil cooking spray
• 5 thick slices white bread quartered
• 125g frozen spinach thawed
• 200g lean shaved ham
• 1 large roma tomato thinly sliced
• 100g ricotta cheese crumbled
• 6 large eggs
• 1 cup low fat milk
• 1 tbsp dijon mustard
• 1 tsp worcestershire sauce

The Instruction of ham bread and spinach bake

• preheat oven to 180u00b0c spray an 8 cup power ovenproof dish in imitation of oil stand bread quarters in rows crust side down in dish squeeze excess moisture from spinach place spinach ham and tomato in the middle of and with reference to bread quarters sprinkle gone ricotta
• disturb eggs milk mustard worcestershire sauce and salt and pepper in a jug pour over bread
• bake for 30 minutes or until golden and just set serve

Nutritions of Ham Bread And Spinach Bake

calories: 392 677 calories
calories: 16 grams fat
calories: 7 grams saturated fat
calories: 26 grams carbohydrates
calories: 6 grams sugar
calories: n a
calories: 35 grams protein
calories: 344 milligrams cholesterol
calories: 1251 9 milligrams sodium
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calories: nutritioninformation