Buffalo Cauliflower

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Messy, spicy, and past a hit of vinegar tang, these bites are just as tasty as the original chicken wing version created late one night at a Buffalo, further other York bar. unaccompanied this checking account is vegetarian, and Keto diet-friendly! The recipe is a Yummly indigenous native created by Angela Brassinga.

The ingredient of Buffalo Cauliflower

  • extra virgin olive oil
  • 1 head cauliflower 2 1 2 to 3 lb
  • 3 tablespoons avocado oil or extra virgin olive oil
  • 2 tablespoons nutritional yeast
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 1 8 teaspoon cayenne or more to taste optional
  • 1 3 cup hot sauce use a vinegar based sauce such as franku2019s red hot or tabasco
  • 2 tablespoons salted butter melted
  • blue cheese dressing your favorite
  • celery sticks

The Instruction of buffalo cauliflower

  • preheat the oven to 450u00b0f
  • lightly coat a baking sheet with oil set aside
  • separate the cauliflower into florets 1 1 2 to 2 inches wide but include any smaller pieces as well
  • combine the oil nutritional yeast and seasonings in a large bowl and stir until well combined add the cauliflower and toss to coat evenly
  • arrange the cauliflower in a single layer on the prepared baking sheet
  • bake the cauliflower on middle rack of oven until well browned in spots and tender crisp check with a fork about 15 minutes while the cauliflower bakes make the sauce
  • place the hot sauce and melted butter in a large bowl and stir to combine set aside
  • check to see that cauliflower is done remove from oven or add time as needed
  • add the hot cauliflower to the sauce mixture and toss to coat
  • transfer cauliflower to a platter serve immediately with blue cheese dressing and celery sticks

Nutritions of Buffalo Cauliflower

@type: nutritioninformation
@type: 90 calories
@type: 4 grams
@type: 5 milligrams
@type: 7 grams
@type: 2 grams
@type: 2 grams
@type: 2 grams
@type: 200 milligrams
@type: 1 grams